It's that time again! Healthroom Tai Chi courses with Rita Madou Yi commence 7th October.
Email your interest to firstname.lastname@example.org or call 0422983195 or book online via the Mind Body App.
Intro and Intermediate classes will run in 6 week courses, depending on numbers.
Healthy Aging, what have you got to lose?
See you there
Healthroom is very pleased to announce the addition of massage therapy to the growing number of high quality health services housed under the one roof.
Kim Myer, an experienced massage therapist, also happens to be in her 4th year of a 5 year osteopathy degree! You can certainly rest assured that she knows her stuff!
Great for aches and pains, injury/chronic pain maintenance or just relaxation.
You can book directly online, Friday evenings or Saturday afternoons.. only $40 for high quality!
Go to www.myomassage.com to book or email email@example.com and let us know and we can book for you!
Only 2 places left!!!! Please let your friends and family know about the benefits of Tai Chi. Today I did some training at work on falls prevention in the hospital setting. The outcome of a simple fall can be truly devastating and set off a downward spiral of declining health. Tai Chi has proven to help your balance, posture, strength and agility. There is no alternative plan to healthy ageing. ..